Perfectly Blanched Sugar Snap Peas (for Snacking!)

Perfectly tender still crisp blanched sugar snap peas recipe.  Peas are boiled for 2 minutes and then soaked in a ice bath. These are our favorite for snacking and easy lunch box snacks!

Perfectly Blanched Sugar Snap Peas (for Snacking!)

Perfectly Cooked Sugar Snap Peas

We love snacking on sugar snap peas. You can eat them raw or briefly cooked, like these perfectly blanched sugar snap peas! 2 ingredients, 2 minutes and they’re ready! By blanching them for minimal time we’re going to preserve their vibrant green color too!

Once cooked, these peas are tender, yet still crisp, perfect for adding into your favorite stir fry or salad, snacking on them or throwing them in you or your kids lunch box! Hope you enjoy them as much as we do!

Looking for more fresh sugar snap pea recipes? Also try my Roasted Sugar Snap Peas and Mac and Cheese with Peas. Have too many peas? Here’s how I freeze peas without blanching!

blanched tender shiny sugar snap peas in pink bowl. blanched tender shiny sugar snap peas in pink bowl.

How to Blanch Sugar Snap Peas

Remove the strings from each pea pod. This is the most time consuming part, so get your kids to help! 🙂

sugar snap peas with string removed on table.sugar snap peas with string removed on table.

Bring water to a boil in a large pot.

pot of boiling water.pot of boiling water.

Prepare a large bowl of ice water to cool the peas quickly and stop them from cooking. This will keep them crisp!

ice cubes in bowl to make ice bath.ice cubes in bowl to make ice bath.

Add the sugar snap peas and salt, cooking for 2-3 minutes. They will quickly become tender in this time.

sugar snap peas cooking in pot.sugar snap peas cooking in pot.

Use a slotted spoon to transfer the peas from the boiling water to the ice water, letting them sit for a few minutes to cool.

slotted spoon filled with sugar snap peas.slotted spoon filled with sugar snap peas.

Storing Them in Fridge

To store blanched sugar snap peas in the fridge, first, pat them dry with paper towels to remove excess moisture. Place the dried peas in an airtight container or a resealable plastic bag. They will stay fresh for up to 3-4 days in the refrigerator.

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Perfectly tender still crisp blanched sugar snap peas recipe.  Peas are boiled for 2 minutes and then soaked in a ice bath. These are our favorite for snacking and easy lunch box snacks!Perfectly tender still crisp blanched sugar snap peas recipe.  Peas are boiled for 2 minutes and then soaked in a ice bath. These are our favorite for snacking and easy lunch box snacks!

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